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Building up some "Steem"

Posted on Aug 8th, 2009 by Paul Pennell : Journeysmith/Songwriter/Pianist Paul Pennell

If you stay 'connected'...Daily, for more than 10 mins at a time. Building momentum, day after day...Making those 'Exquisite Choices of Acts of Self Respect'*, there is NOTHING you can't Do, Be or Have.  Just... More »

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Paul Pennell : Journeysmith/Songwriter/Pianist

Forgive Yourself.

Posted on Jan 10th, 2009 by Paul Pennell : Journeysmith/Songwriter/Pianist Paul Pennell

Hey, just forgive yourself. Screw up.  Do it wrong. Fuck it up.  And then, forgive yourself.  Just let it go.  Get the gift in it. Learn the lesson you got. Admit that there is something... More »

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Paul Pennell : Journeysmith/Songwriter/Pianist

Freedom (pt 2)

Posted on Jan 2nd, 2009 by Paul Pennell : Journeysmith/Songwriter/Pianist Paul Pennell

Freedom.  It’s what we all seek. Actually.  Every great religion teaches that its’ tools offered, provide new opportunity and radical experiences towards it and into it…Freedom.  You have to want it so badly that you... More »

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Paul Pennell : Journeysmith/Songwriter/Pianist

Living..For the REST of My Life.

Posted on Dec 26th, 2008 by Paul Pennell : Journeysmith/Songwriter/Pianist Paul Pennell

Tonite, I prayed a prayer.  "I want to start living now..for the REST of my life."  I realized that I wasn't the only one that i was living for. What about all of the people... More »

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Paul Pennell : Journeysmith/Songwriter/Pianist

Soul Blend. (For a cup of coffee?)

Posted on Nov 18th, 2008 by Paul Pennell : Journeysmith/Songwriter/Pianist Paul Pennell

For a cup of coffee? November 19, 2008 by Paul Pennell   How much is your soul worth to you?  Your knowing.  Your integrity.  How much does it take for you to compromise what you know... More »

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Paul Pennell : Journeysmith/Songwriter/Pianist

Tag..You're It!

Posted on Nov 17th, 2008 by Paul Pennell : Journeysmith/Songwriter/Pianist Paul Pennell

I'd like to suggest that when we feel abandoned, rejected or left alone. in fact, we have been. Rejected and Abandoned that is. But it's not for the reason we think. The person who has... More »

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Paul Pennell : Journeysmith/Songwriter/Pianist